The weather in Nashville has been very unpredictable this winter. Forty degrees one day and 70 the next. I’ve taken my self-care practice outside on those unseasonably warm days in the form of walks in my neighborhood. The other day, I was rewarded with this; majestic trees reflecting in the hood of this fabulous mini cooper. Ah, my soul is full from that brief excursion!
What kinds of self-care do you practice in the winter?
Larkin Oates is an Integrative Counselor, who facilitates your personal journey using Hypnosis, Experiential, talk, and energy therapies. To recover your inner spark, make an appointment with her today: (615) 945-8950