Individual Therapy

Together,  we can determine coping tools that ease your anxiety and depression.

Signs Counseling May Help You

  • Stress and Anxiety

  • Depression

  • Chronic Physical Conditions

  • Fatigue

  • Codependence

  • Energy Imbalance
  • Overwhelm and Distraction

  • Somatic Issues

Benefits

  • Enhance Coping skills

  • Raise Self Esteem

  • Find Inner Voice

  • Revive Internal Spark

  • Restore Boundaries

  • Decrease Codependency

  • Regenerate Balanced life